Journaling: Mindfulness 101
Date and Time
Tuesday Jan 7, 2020
7:00 PM - 8:00 PM CST
01/07/2020 7:00-8:00p.m.
Location
Detroit Lakes Public Library 1000 Washington Ave Detroit Lakes, MN 56501
Fees/Admission
Free
Website
Contact Information
Detroit Lakes Public Library
218-847-2168
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Journaling: Mindfulness 101
Description
Journaling is a great way to reduce stress. If you are not sure where to start, join us to learn the art and benefits of journaling. Please bring a journal or notebook to write in. This is part of our Mindfulness 101 series. Certified Integrative Nutrition Health Coach Kelsey Juhnke will lead this series on mindfulness.
