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Journaling: Mindfulness 101

Date and Time

Tuesday Jan 7, 2020
7:00 PM - 8:00 PM CST

01/07/2020 7:00-8:00p.m.

Location

Detroit Lakes Public Library 1000 Washington Ave Detroit Lakes, MN 56501

Fees/Admission

Free

Website

http://larl.org

Contact Information

Detroit Lakes Public Library 218-847-2168
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Journaling: Mindfulness 101

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Description

Journaling is a great way to reduce stress. If you are not sure where to start, join us to learn the art and benefits of journaling. Please bring a journal or notebook to write in. This is part of our Mindfulness 101 series. Certified Integrative Nutrition Health Coach Kelsey Juhnke will lead this series on mindfulness.

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700 Summit Avenue
Detroit Lakes, MN 56501
PH: 218-847-9202
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