Bringing It All Together: Mindfulness 101
Get together to combine everything you have learned about a mindful life in this final part of the Mindfulness 101 series. We will be reviewing and learning about fully integrating these techniques into your daily life. This is part of our Mindfulness 101 series. Feel free to join us even if you haven’t made it to others. Kelsey Juhnke, a certified Integrative Nutrition Health Coach will be leading this series.