Thursday Aug 13, 2015
10:00 AM - 12:00 PM CDT
Essentia Health St. Mary's EMS Conference Room, 225 Park Street, Detroit Lakes, MN
FREE, but please register with Karen Lenius at 218-847-1385
Karen 847-1385 at Mahube-Otwa
This is a free 6 week program that will be facilitated by Karen Lenius, Mahube-Otwa, and Carol Bye, Land of the Dancing Sky. Topics include:
- Problem solving & goal setting
- Manage fatigue and depression
- Relaxation techniques
- Improve communication skills
- Healthy eating
- Medications and blood sugar monitoring
- Increase self-confidence and take charge of your life
Participants will also receive a variety of materials.