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Detroit Lakes, MN

Breathing: Mindfulness 101

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Name: Breathing: Mindfulness 101
Date: January 21, 2020
Time: 7:00 PM - 8:00 PM CST
Event Description:
Breathing is a vital, yet overlooked, part of our lives. Join us to learn about reducing stress and increasing focus with mindful breathing. Please bring something comfortable to sit on, such as a pillow or blanket. This is part of our Mindfulness 101 series. Feel free to join us even if you haven’t made it to others. Certified Integrative Nutrition Health Coach Kelsey Juhnke will be leading this series.
Location:
Detroit Lakes Public Library 1000 Washington Ave, Detroit Lakes, MN 56501
Date/Time Information:
01/21/2020 7:00-8:00 p.m.
Contact Information:
Detroit Lakes Public Library 218-847-2168
Fees/Admission:
Free
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